{"id":136,"date":"2026-09-10T16:00:00","date_gmt":"2026-09-10T16:00:00","guid":{"rendered":"https:\/\/zenypath.com\/?p=136"},"modified":"2026-10-24T21:20:42","modified_gmt":"2026-10-24T21:20:42","slug":"veloute-de-butternut-aux-haricots-blancs","status":"publish","type":"post","link":"https:\/\/zenypath.com\/?p=136","title":{"rendered":"Velout\u00e9 de butternut : la courge r\u00f4tie devient cr\u00e9meuse sans cr\u00e8me"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zenypath.com\/?p=136\/#Servir_le_veloute_de_butternut_comme_un_vrai_repas\" >Servir le velout\u00e9 de butternut comme un vrai repas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zenypath.com\/?p=136\/#Choisir_la_courge_et_ajuster_la_texture\" >Choisir la courge et ajuster la texture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zenypath.com\/?p=136\/#Un_bol_nourrissant_a_mixer_et_conserver_avec_soin\" >Un bol nourrissant, \u00e0 mixer et conserver avec soin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zenypath.com\/?p=136\/#En_resume\" >En r\u00e9sum\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zenypath.com\/?p=136\/#Recette_de_veloute_de_butternut_aux_haricots_blancs\" >Recette de velout\u00e9 de butternut aux haricots blancs<\/a><\/li><\/ul><\/nav><\/div>\n<p class=\"wp-block-paragraph\">Le velout\u00e9 de butternut peut \u00eatre doux sans devenir sucr\u00e9, et onctueux sans recevoir de cr\u00e8me. La courge r\u00f4tie apporte ici une saveur plus marqu\u00e9e qu\u2019une simple cuisson \u00e0 l\u2019eau. Une petite quantit\u00e9 de haricots blancs se fond ensuite dans le m\u00e9lange, sans morceaux visibles, pour donner une texture qui tient dans la cuill\u00e8re.<\/p>\n\n\n<blockquote class=\"wp-block-quote has-text-align-center has-text-color has-background is-layout-flow wp-block-quote-is-layout-flow\" style=\"color:#ffffff;background-color:#54B435;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;font-style:italic;font-weight:400\"><p class=\"wp-block-paragraph\">Pour un velout\u00e9 de butternut sans cr\u00e8me, faites r\u00f4tir la courge avant de la mixer avec des haricots blancs d\u00e9j\u00e0 cuits. Ajoutez l\u2019eau progressivement : il est plus simple de d\u00e9tendre une soupe \u00e9paisse que de rattraper une pr\u00e9paration trop liquide.<\/p><\/blockquote>\n\n\n<p class=\"wp-block-paragraph\">Je trouve cette m\u00e9thode int\u00e9ressante quand le four est d\u00e9j\u00e0 pr\u00e9vu pour le repas. Les cubes de courge occupent une plaque, pendant que l\u2019oignon revient dans la casserole. Le citron intervient seulement \u00e0 la fin : quelques gouttes r\u00e9veillent le go\u00fbt sans faire de ce bol une soupe acidul\u00e9e. Go\u00fbtez avant d\u2019en ajouter davantage.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body1.webp\" alt=\"Butternut en cubes, haricots blancs cuits, oignon, citron et aromates\" class=\"wp-image-119\" srcset=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body1.webp 2000w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body1-300x169.webp 300w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body1-1024x576.webp 1024w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body1-768x432.webp 768w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body1-1536x864.webp 1536w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body1-480x270.webp 480w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"Servir_le_veloute_de_butternut_comme_un_vrai_repas\"><\/span>Servir le velout\u00e9 de butternut comme un vrai repas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Cette pr\u00e9paration donne quatre portions g\u00e9n\u00e9reuses. Pour une entr\u00e9e, r\u00e9partissez-la dans de plus petits bols et adaptez le nombre de convives. Une tartine, une salade croquante ou des l\u00e9gumes pr\u00e9par\u00e9s simplement permettent de compl\u00e9ter le repas selon votre app\u00e9tit. Ces ajouts ne figurent pas dans les valeurs nutritionnelles de la fiche.<\/p>\n\n<ul class=\"wp-block-list\"><li>Versez la soupe bien chaude dans les bols, puis ajoutez quelques feuilles de thym.<\/li><li>Gardez les garnitures croquantes \u00e0 part pour \u00e9viter qu\u2019elles ne ramollissent avant le service.<\/li><li>Choisissez parmi les <a href=\"https:\/\/zenypath.com\/?cat=24\">accompagnements<\/a> une pr\u00e9paration qui ne demande pas toute votre attention au dernier moment.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">La texture continue \u00e0 \u00e9paissir l\u00e9g\u00e8rement apr\u00e8s le mixage et pendant le refroidissement. Si la casserole attend quelques minutes, remuez avant de remplir les bols. Un petit ajout d\u2019eau chaude permet de retrouver une consistance souple sans ajouter de mati\u00e8re grasse. Mieux vaut proc\u00e9der par petites quantit\u00e9s et go\u00fbter \u00e0 nouveau.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body2.webp\" alt=\"Cubes de butternut r\u00f4tis et dor\u00e9s sur une plaque\" class=\"wp-image-122\" srcset=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body2.webp 2000w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body2-300x169.webp 300w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body2-1024x576.webp 1024w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body2-768x432.webp 768w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body2-1536x864.webp 1536w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body2-480x270.webp 480w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"Choisir_la_courge_et_ajuster_la_texture\"><\/span>Choisir la courge et ajuster la texture<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Pesez la butternut apr\u00e8s avoir retir\u00e9 peau et graines. Le poids d\u2019une courge enti\u00e8re ne correspond pas \u00e0 la quantit\u00e9 de chair utilis\u00e9e. Des cubes de taille voisine r\u00f4tissent plus r\u00e9guli\u00e8rement ; une plaque trop charg\u00e9e retient la vapeur et limite la coloration. Si n\u00e9cessaire, utilisez deux plaques plut\u00f4t que d\u2019empiler les morceaux.<\/p>\n\n<figure class=\"wp-block-table\" style=\"box-sizing:border-box;min-width:0;overflow-x:auto\"><table style=\"width:100%;border-collapse:collapse\"><thead><tr><th scope=\"col\">Ingr\u00e9dient<\/th><th scope=\"col\">Alternative<\/th><th scope=\"col\">Rep\u00e8re utile<\/th><\/tr><\/thead><tbody><tr><td>Butternut<\/td><td>Potiron \u00e9pluch\u00e9<\/td><td>Moins d\u2019eau au d\u00e9part si la chair est humide<\/td><\/tr><tr><td>Haricots blancs en conserve<\/td><td>Haricots blancs cuits maison<\/td><td>M\u00eame poids apr\u00e8s \u00e9gouttage<\/td><\/tr><tr><td>Thym frais<\/td><td>Thym s\u00e9ch\u00e9<\/td><td>Commencer par une petite pinc\u00e9e<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Les variantes changent l\u00e9g\u00e8rement le go\u00fbt et l\u2019estimation nutritionnelle.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Les haricots doivent \u00eatre compl\u00e8tement cuits avant d\u2019entrer dans la casserole. Les dix minutes de fr\u00e9missement servent \u00e0 r\u00e9unir les saveurs, pas \u00e0 cuire des l\u00e9gumes secs. La vid\u00e9o de Cookie and Kate, en anglais, pr\u00e9sente une autre soupe de courge r\u00f4tie avec beurre et sirop d\u2019\u00e9rable ; ici, les haricots, le thym et le citron remplacent cette orientation aromatique.<\/p>\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"Un_bol_nourrissant_a_mixer_et_conserver_avec_soin\"><\/span>Un bol nourrissant, \u00e0 mixer et conserver avec soin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Les haricots ajoutent des fibres et des prot\u00e9ines v\u00e9g\u00e9tales \u00e0 la courge. Les <a href=\"https:\/\/www.mangerbouger.fr\/l-essentiel\/les-recommandations-sur-l-alimentation-l-activite-physique-et-la-sedentarite\/augmenter\/augmenter-les-legumes-secs\" target=\"_blank\" rel=\"noopener\">rep\u00e8res de Manger Bouger sur les l\u00e9gumes secs<\/a> invitent \u00e0 leur faire une place r\u00e9guli\u00e8re. Cette soupe reste un \u00e9l\u00e9ment du repas, pas une promesse nutritionnelle \u00e0 elle seule. Les chiffres indiqu\u00e9s comprennent l\u2019huile, mais pas le pain ni les garnitures.<\/p>\n\n<p class=\"wp-block-paragraph\">Retirez la casserole du feu avant de mixer. Avec un mixeur plongeant, gardez la t\u00eate immerg\u00e9e et arr\u00eatez le moteur avant de la sortir. Pour un blender, respectez strictement les instructions du fabricant concernant les liquides chauds, les petites quantit\u00e9s et l\u2019a\u00e9ration. Ne versez jamais une soupe br\u00fblante dans un appareil personnel pr\u00e9vu pour fonctionner ferm\u00e9 herm\u00e9tiquement.<\/p>\n\n<ul class=\"wp-block-list\"><li>R\u00e9partissez les restes en r\u00e9cipients peu profonds et placez-les au froid dans les deux heures.<\/li><li>Gardez-les \u00e0 4 \u00b0C ou moins et consommez-les dans les deux jours.<\/li><li>R\u00e9chauffez en remuant, jusqu\u2019\u00e0 74 \u00b0C au centre, en ajoutant un peu d\u2019eau si n\u00e9cessaire.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">Les <a href=\"https:\/\/agriculture.gouv.fr\/cuisiner-fait-maison-comment-eviter-les-intoxications-alimentaires\" target=\"_blank\" rel=\"noopener\">conseils du minist\u00e8re de l\u2019Agriculture pour le fait maison<\/a> rappellent l\u2019importance d\u2019un refroidissement rapide. Une grosse casserole laiss\u00e9e sur le plan de travail n\u2019est pas une bonne solution pour attendre le lendemain, m\u00eame si la soupe para\u00eet encore chaude longtemps.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body3.webp\" alt=\"Velout\u00e9 de butternut lisse dans une casserole, soulev\u00e9 \u00e0 la louche\" class=\"wp-image-123\" srcset=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body3.webp 2000w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body3-300x169.webp 300w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body3-1024x576.webp 1024w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body3-768x432.webp 768w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body3-1536x864.webp 1536w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-body3-480x270.webp 480w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"En_resume\"><\/span>En r\u00e9sum\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">La r\u00e9ussite tient surtout \u00e0 deux \u00e9tapes : une courge suffisamment r\u00f4tie et un mixage progressif. Le citron \u00e9quilibre ensuite la douceur, sans devoir multiplier les \u00e9pices. Je garderais cette base simple avant de choisir une garniture diff\u00e9rente pour chaque bol, selon les go\u00fbts et ce qui est disponible.<\/p>\n\n<p class=\"wp-block-paragraph\">Le budget annonc\u00e9 repose sur des prix de portions indicatifs, variables selon la saison. Pour varier les repas, retrouvez les autres <a href=\"https:\/\/zenypath.com\/?cat=23\">plats principaux<\/a>. Une soupe pr\u00e9par\u00e9e \u00e0 l\u2019avance peut faciliter le d\u00eener, \u00e0 condition de respecter le refroidissement et de ne r\u00e9chauffer que la quantit\u00e9 n\u00e9cessaire.<\/p>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-128\" class=\"wprm-recipe-container\" data-recipe-id=\"128\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card.webp\" class=\"attachment-999999x300 size-999999x300\" alt=\"Velout\u00e9 de courge butternut sans cr\u00e8me servi dans un bol\" srcset=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card.webp 2000w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card-300x300.webp 300w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card-1024x1024.webp 1024w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card-150x150.webp 150w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card-768x768.webp 768w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card-1536x1536.webp 1536w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card-500x500.webp 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/3bf5b617bd992f946af1ae145d03f9d57c6a2bf978758eff36533d035d428605?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/3bf5b617bd992f946af1ae145d03f9d57c6a2bf978758eff36533d035d428605?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">admin<\/span><\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recette_de_veloute_de_butternut_aux_haricots_blancs\"><\/span>Recette de velout\u00e9 de butternut aux haricots blancs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Une soupe de butternut r\u00f4tie, mix\u00e9e avec des haricots blancs, du thym et un peu de citron, sans cr\u00e8me.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/zenypath.com\/?wprm_print=recette-de-veloute-de-butternut-aux-haricots-blancs\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"128\" data-print-identifier=\"recette-de-veloute-de-butternut-aux-haricots-blancs\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fzenypath.com%2F%3Fp%3D136&amp;media=https%3A%2F%2Fzenypath.com%2Fwp-content%2Fuploads%2F2026%2F10%2Fveloute-de-butternut-aux-haricots-blancs-card.webp&amp;description=Recette+de+velout%C3%A9+de+butternut+aux+haricots+blancs&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"128\" data-url=\"https:\/\/zenypath.com\/?p=136\" data-media=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/veloute-de-butternut-aux-haricots-blancs-card.webp\" data-description=\"Recette de velout\u00e9 de butternut aux haricots blancs\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">portions<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">266<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-128-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-128-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewBox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Equipment<\/a><a href=\"#recipe-128-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#wprm-recipe-video-container-128\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewBox=\"0 0 48 48\"><g class=\"nc-icon-wrapper\" fill=\"var(--meadow-accent-color)\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-miterlimit=\"10\"> <path d=\"M45 32L45 11C45 8.79086 43.2091 7 41 7L12 7C9.79086 7 8 8.79086 8 11L8 32C8 34.2091 9.79086 36 12 36L41 36C43.2091 36 45 34.2091 45 32Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" fill=\"none\"><\/path> <path d=\"M38 41L11 41C6.58172 41 3 37.4183 3 33L3 14\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" fill=\"none\"><\/path> <path d=\"M22 14.5L34 21.5L22 28.5V14.5Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" data-color=\"color-2\" fill=\"none\"><\/path> <\/g><\/svg><\/span> Video<\/a><a href=\"#recipe-128-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-128-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-128-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"128\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">900<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butternut<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">poids \u00e9pluch\u00e9 et \u00e9p\u00e9pin\u00e9, en cubes de 2 cm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huile d\u2019olive<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">r\u00e9partie en deux<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e9minc\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">9<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ail<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">haricots blancs cuits<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e9goutt\u00e9s et rinc\u00e9s, sans sel ajout\u00e9 si possible<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">750<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eau<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus un peu pour ajuster<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">thym frais<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">feuilles seulement<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sel fin<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e0 ajuster selon les conserves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">0.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poivre noir<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">0.2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">muscade moulue<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">une petite pinc\u00e9e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jus de citron<\/span><\/li><\/ul><\/div><\/div><\/div>\n      <div id=\"recipe-128-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"128\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 grande plaque \u00e0 four<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 casserole<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">1 mixeur plongeant<\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-128-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-128-instructions-container wprm-block-text-normal\" data-recipe=\"128\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-128-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pr\u00e9chauffez le four \u00e0 200 \u00b0C. M\u00e9langez la courge avec 15 ml d\u2019huile et \u00e9talez en une couche sur une grande plaque. Faites r\u00f4tir 35 \u00e0 40 minutes, en retournant \u00e0 mi-cuisson, jusqu\u2019\u00e0 ce que les cubes soient tendres et l\u00e9g\u00e8rement dor\u00e9s.<\/div><\/li><li id=\"wprm-recipe-128-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pendant les dix derni\u00e8res minutes, chauffez les 15 ml d\u2019huile restants dans une casserole. Faites revenir l\u2019oignon 6 \u00e0 8 minutes sans le br\u00fbler, puis ajoutez l\u2019ail pendant 30 secondes.<\/div><\/li><li id=\"wprm-recipe-128-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Ajoutez la courge r\u00f4tie, les haricots cuits, l\u2019eau, le thym, le sel, le poivre et la muscade. Portez \u00e0 fr\u00e9missement et laissez cuire doucement 10 minutes.<\/div><\/li><li id=\"wprm-recipe-128-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Retirez du feu. Mixez avec un mixeur plongeant, t\u00eate immerg\u00e9e, en l\u2019arr\u00eatant avant de le relever. Si vous utilisez un blender, suivez ses consignes pour liquides chauds ; jamais de soupe br\u00fblante dans un appareil ferm\u00e9 non pr\u00e9vu pour cela.<\/div><\/li><li id=\"wprm-recipe-128-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Ajoutez le citron, puis un peu d\u2019eau si n\u00e9cessaire pour une texture souple. R\u00e9chauffez doucement, go\u00fbtez et r\u00e9partissez en quatre portions.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-128\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" title=\"Roasted Butternut Squash Soup\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ozMTy6_fUds?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n      <div id=\"recipe-128-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Valeurs estim\u00e9es par quart de la casserole, sans pain ni garniture. Utilisez des haricots d\u00e9j\u00e0 cuits ; les l\u00e9gumes secs crus ne peuvent pas \u00eatre ajout\u00e9s directement. Budget indicatif : butternut 2,50 \u20ac, haricots 1,20 \u20ac, oignon 0,35 \u20ac, huile 0,30 \u20ac, citron 0,40 \u20ac, ail et aromates 0,75 \u20ac. Ces hypoth\u00e8ses ne constituent pas un prix garanti.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">La vid\u00e9o de Cookie and Kate est en anglais et montre une variante avec beurre, sirop d\u2019\u00e9rable et courge r\u00f4tie en moiti\u00e9s. Cette fiche utilise des cubes, des haricots blancs, du thym et du citron. Suivez les quantit\u00e9s et les pr\u00e9cautions de mixage \u00e9crites ici.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La butternut r\u00f4tie, les haricots blancs et une touche de citron donnent un velout\u00e9 onctueux, sans cr\u00e8me ni lait.<\/p>\n","protected":false},"author":1,"featured_media":115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[154,94,156,157,155],"class_list":["post-136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats-principaux","tag-butternut","tag-cuisine-dautomne","tag-haricots-blancs","tag-sans-creme","tag-soupe"],"_links":{"self":[{"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/posts\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136"}],"version-history":[{"count":1,"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions"}],"predecessor-version":[{"id":147,"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions\/147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/media\/115"}],"wp:attachment":[{"href":"https:\/\/zenypath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}