{"id":359,"date":"2026-10-19T16:00:00","date_gmt":"2026-10-19T16:00:00","guid":{"rendered":"https:\/\/zenypath.com\/?p=359"},"modified":"2026-10-24T21:52:39","modified_gmt":"2026-10-24T21:52:39","slug":"pain-lentilles-champignons-glacage-tomate","status":"publish","type":"post","link":"https:\/\/zenypath.com\/?p=359","title":{"rendered":"Pain de lentilles aux champignons : des tranches tendres sous un gla\u00e7age tomate"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zenypath.com\/?p=359\/#Des_lentilles_cuites_mais_pas_detrempees\" >Des lentilles cuites, mais pas d\u00e9tremp\u00e9es<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zenypath.com\/?p=359\/#Lier_la_preparation_sans_oeuf\" >Lier la pr\u00e9paration sans \u0153uf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zenypath.com\/?p=359\/#Un_glacage_fin_puis_un_service_delicat\" >Un gla\u00e7age fin, puis un service d\u00e9licat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zenypath.com\/?p=359\/#Recette_de_pain_de_lentilles_aux_champignons\" >Recette de pain de lentilles aux champignons<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zenypath.com\/?p=359\/#En_resume\" >En r\u00e9sum\u00e9<\/a><\/li><\/ul><\/nav><\/div>\n<p class=\"wp-block-paragraph\">Le pain de lentilles aux champignons se d\u00e9coupe comme un cake sal\u00e9, mais sa texture reste plus tendre et plus rustique. Les l\u00e9gumes apportent du go\u00fbt, l\u2019avoine absorbe une partie de l\u2019humidit\u00e9 et le lin aide la pr\u00e9paration \u00e0 se tenir. Un gla\u00e7age fin \u00e0 la tomate ajoute une touche acidul\u00e9e, sans cacher les champignons sous une couche sucr\u00e9e.<\/p>\n\n<blockquote class=\"wp-block-quote has-text-align-center has-text-color has-background is-layout-flow wp-block-quote-is-layout-flow\" style=\"color:#ffffff;background-color:#54B435;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;font-style:italic;font-weight:400\"><p class=\"wp-block-paragraph\">Le pain de lentilles aux champignons tient mieux lorsque les lentilles sont bien \u00e9goutt\u00e9es et les l\u00e9gumes suffisamment dess\u00e9ch\u00e9s \u00e0 la po\u00eale. \u00c9crasez une grande partie des lentilles, tassez le m\u00e9lange et laissez reposer avant de couper.<\/p><\/blockquote>\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"Des_lentilles_cuites_mais_pas_detrempees\"><\/span>Des lentilles cuites, mais pas d\u00e9tremp\u00e9es<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Cette recette commence avec 600 g de lentilles d\u00e9j\u00e0 cuites. Des lentilles vertes ou brunes conviennent ; les lentilles corail donnent une texture diff\u00e9rente et ne constituent pas un remplacement direct. Si vous partez de lentilles s\u00e8ches, cuisez-les selon leur emballage jusqu\u2019\u00e0 tendret\u00e9, puis \u00e9gouttez-les soigneusement avant de peser la quantit\u00e9 n\u00e9cessaire.<\/p>\n\n<p class=\"wp-block-paragraph\">Hachez finement les champignons et les l\u00e9gumes pour que les tranches se d\u00e9coupent sans gros morceaux qui les d\u00e9chirent. Les flocons d\u2019avoine sont mix\u00e9s grossi\u00e8rement, pas r\u00e9duits en farine tr\u00e8s fine. Vous trouverez d\u2019autres id\u00e9es pour varier les repas sans viande dans nos <a href=\"https:\/\/zenypath.com\/?cat=23\">plats principaux<\/a>.<\/p>\n\n<ul class=\"wp-block-list\"><li>\u00c9gouttez les lentilles dans une passoire fine, sans ajouter leur eau au m\u00e9lange.<\/li><li>Faites \u00e9vaporer le liquide des champignons avant de les retirer du feu.<\/li><li>Hydratez les graines de lin moulues dix minutes pour obtenir un m\u00e9lange \u00e9paissi.<\/li><li>Gardez quelques lentilles enti\u00e8res : la pr\u00e9paration ne doit pas devenir une pur\u00e9e lisse.<\/li><\/ul>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body1.webp\" alt=\"Lentilles cuites, champignons, avoine et ingr\u00e9dients du pain v\u00e9g\u00e9tal\" class=\"wp-image-345\" srcset=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body1.webp 2000w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body1-300x169.webp 300w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body1-1024x576.webp 1024w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body1-768x432.webp 768w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body1-1536x864.webp 1536w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body1-480x270.webp 480w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"Lier_la_preparation_sans_oeuf\"><\/span>Lier la pr\u00e9paration sans \u0153uf<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Le m\u00e9lange de lin et d\u2019eau remplace ici une partie du r\u00f4le liant de l\u2019\u0153uf, mais il ne corrige pas des l\u00e9gumes trop mouill\u00e9s. Faites revenir oignon, carotte, c\u00e9leri et champignons jusqu\u2019\u00e0 ce que le fond de la po\u00eale soit presque sec. Ajoutez ensuite ail, \u00e9pices et une partie du concentr\u00e9 de tomate, juste assez longtemps pour les m\u00e9langer aux l\u00e9gumes.<\/p>\n\n<p class=\"wp-block-paragraph\">Dans le saladier, \u00e9crasez environ deux tiers des lentilles, puis incorporez les autres ingr\u00e9dients. Pressez une petite quantit\u00e9 entre les doigts propres : elle doit se tenir sans rendre de liquide. Laissez l\u2019avoine absorber l\u2019humidit\u00e9 pendant cinq minutes. Le m\u00e9lange reste souple, mais ne doit pas couler lorsque vous le transf\u00e9rez dans le moule.<\/p>\n\n<figure class=\"wp-block-table\" style=\"box-sizing:border-box;min-width:0;overflow-x:auto\"><table style=\"width:100%;border-collapse:collapse\"><thead><tr><th scope=\"col\">\u00c9tape<\/th><th scope=\"col\">Texture recherch\u00e9e<\/th><th scope=\"col\">Point de vigilance<\/th><\/tr><\/thead><tbody><tr><th scope=\"row\">L\u00e9gumes po\u00eal\u00e9s<\/th><td>Tendres et sans jus libre<\/td><td>Ne raccourcissez pas cette cuisson<\/td><\/tr><tr><th scope=\"row\">Lentilles \u00e9cras\u00e9es<\/th><td>M\u00e9lange li\u00e9 avec des grains visibles<\/td><td>\u00c9vitez de tout mixer en pur\u00e9e<\/td><\/tr><tr><th scope=\"row\">Moule rempli<\/th><td>Surface r\u00e9guli\u00e8re et bien tass\u00e9e<\/td><td>Comblez les poches d\u2019air dans les angles<\/td><\/tr><tr><th scope=\"row\">Apr\u00e8s cuisson<\/th><td>Bords fermes, centre chaud<\/td><td>Attendez avant de soulever le pain<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">La tenue vient de plusieurs \u00e9tapes ; une longue cuisson ne remplace pas un bon \u00e9gouttage.<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body2.webp\" alt=\"L\u00e9gumes et champignons finement hach\u00e9s cuits \u00e0 la po\u00eale\" class=\"wp-image-347\" srcset=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body2.webp 2000w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body2-300x169.webp 300w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body2-1024x576.webp 1024w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body2-768x432.webp 768w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body2-1536x864.webp 1536w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body2-480x270.webp 480w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"Un_glacage_fin_puis_un_service_delicat\"><\/span>Un gla\u00e7age fin, puis un service d\u00e9licat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">M\u00e9langez le reste de concentr\u00e9 de tomate au sirop d\u2019\u00e9rable, au vinaigre et \u00e0 une cuiller\u00e9e d\u2019eau. \u00c9talez cette sauce en couche fine sur le dessus. Elle doit colorer sans br\u00fbler ; couvrez l\u00e9g\u00e8rement si elle fonce avant la fin de la cuisson. Le centre doit atteindre 74 \u00b0C, le <a href=\"https:\/\/www.foodsafety.gov\/food-safety-charts\/safe-minimum-internal-temperatures\" target=\"_blank\" rel=\"noopener\">rep\u00e8re de s\u00e9curit\u00e9 pour les plats cuisin\u00e9s au four<\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">Attendez quinze minutes dans le moule, puis soulevez avec le papier cuisson en soutenant la base avec une spatule large. D\u00e9coupez douze tranches et servez-en deux par personne. Une pur\u00e9e de pommes de terre, des l\u00e9gumes r\u00f4tis ou une salade peuvent compl\u00e9ter le plat ; nos <a href=\"https:\/\/zenypath.com\/?cat=24\">accompagnements<\/a> donnent plusieurs pistes. Ce pain reste plus fragile qu\u2019un r\u00f4ti de viande, surtout lorsqu\u2019il est chaud.<\/p>\n\n<p class=\"wp-block-paragraph\">Les lentilles apportent des fibres et des prot\u00e9ines v\u00e9g\u00e9tales ; Manger Bouger conseille de manger des <a href=\"https:\/\/www.mangerbouger.fr\/l-essentiel\/les-recommandations-sur-l-alimentation-l-activite-physique-et-la-sedentarite\/augmenter\/augmenter-les-legumes-secs\" target=\"_blank\" rel=\"noopener\">l\u00e9gumes secs au moins deux fois par semaine<\/a>. Cela ne transforme pas cette recette en prescription nutritionnelle. V\u00e9rifiez aussi les allerg\u00e8nes : sauce soja, c\u00e9leri et avoine demandent une attention particuli\u00e8re selon vos besoins, et une sauce soja classique peut contenir du bl\u00e9.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body3.webp\" alt=\"Pr\u00e9paration du pain de lentilles dans un moule chemis\u00e9\" class=\"wp-image-350\" srcset=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body3.webp 2000w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body3-300x169.webp 300w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body3-1024x576.webp 1024w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body3-768x432.webp 768w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body3-1536x864.webp 1536w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-body3-480x270.webp 480w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-355\" class=\"wprm-recipe-container\" data-recipe-id=\"355\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card.webp\" class=\"attachment-999999x300 size-999999x300\" alt=\"Tranches de pain de lentilles et champignons au gla\u00e7age tomate\" srcset=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card.webp 2000w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card-300x300.webp 300w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card-1024x1024.webp 1024w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card-150x150.webp 150w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card-768x768.webp 768w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card-1536x1536.webp 1536w, https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card-500x500.webp 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/3bf5b617bd992f946af1ae145d03f9d57c6a2bf978758eff36533d035d428605?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/3bf5b617bd992f946af1ae145d03f9d57c6a2bf978758eff36533d035d428605?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">admin<\/span><\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recette_de_pain_de_lentilles_aux_champignons\"><\/span>Recette de pain de lentilles aux champignons<span class=\"ez-toc-section-end\"><\/span><\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Un pain v\u00e9g\u00e9tal tendre aux lentilles, champignons et flocons d\u2019avoine, li\u00e9 au lin et recouvert d\u2019un fin gla\u00e7age tomate-\u00e9rable.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/zenypath.com\/?wprm_print=recette-de-pain-de-lentilles-aux-champignons\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"355\" data-print-identifier=\"recette-de-pain-de-lentilles-aux-champignons\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fzenypath.com%2F%3Fp%3D359&amp;media=https%3A%2F%2Fzenypath.com%2Fwp-content%2Fuploads%2F2026%2F10%2Fpain-lentilles-champignons-glacage-tomate-card.webp&amp;description=Recette+de+pain+de+lentilles+aux+champignons&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"355\" data-url=\"https:\/\/zenypath.com\/?p=359\" data-media=\"https:\/\/zenypath.com\/wp-content\/uploads\/2026\/10\/pain-lentilles-champignons-glacage-tomate-card.webp\" data-description=\"Recette de pain de lentilles aux champignons\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">Repos <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">portions de deux tranches<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">248<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-355-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-355-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewBox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Equipment<\/a><a href=\"#recipe-355-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#wprm-recipe-video-container-355\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewBox=\"0 0 48 48\"><g class=\"nc-icon-wrapper\" fill=\"var(--meadow-accent-color)\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-miterlimit=\"10\"> <path d=\"M45 32L45 11C45 8.79086 43.2091 7 41 7L12 7C9.79086 7 8 8.79086 8 11L8 32C8 34.2091 9.79086 36 12 36L41 36C43.2091 36 45 34.2091 45 32Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" fill=\"none\"><\/path> <path d=\"M38 41L11 41C6.58172 41 3 37.4183 3 33L3 14\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" fill=\"none\"><\/path> <path d=\"M22 14.5L34 21.5L22 28.5V14.5Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2\" data-color=\"color-2\" fill=\"none\"><\/path> <\/g><\/svg><\/span> Video<\/a><a href=\"#recipe-355-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-355-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-355-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"355\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lentilles vertes ou brunes cuites<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">non sal\u00e9es et tr\u00e8s bien \u00e9goutt\u00e9es<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huile d\u2019olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">230<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">champignons de Paris<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finement hach\u00e9s<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finement hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carotte<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">r\u00e2p\u00e9e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e9leri-branche<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finement hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">9<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ail<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flocons d\u2019avoine<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e0 mixer grossi\u00e8rement<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">14<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">graines de lin moulues<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">90<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eau<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">75 ml pour le lin, 15 ml pour le gla\u00e7age<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">64<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">concentr\u00e9 de tomate sans sel ajout\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">r\u00e9parti en deux parts de 32 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sauce soja r\u00e9duite en sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">thym s\u00e9ch\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika fum\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">persil hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sel fin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">0.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poivre noir<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sirop d\u2019\u00e9rable<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vinaigre de cidre<\/span><\/li><\/ul><\/div><\/div><\/div>\n      <div id=\"recipe-355-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"355\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 moule \u00e0 cake de 23 \u00d7 13 cm<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 papier cuisson<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 Grande po\u00eale<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 robot pour hacher les flocons<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 Saladier<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 presse-pur\u00e9e<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 passoire fine<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">1 thermom\u00e8tre de cuisine<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">1 spatule large<\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-355-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-355-instructions-container wprm-block-text-normal\" data-recipe=\"355\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-355-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pr\u00e9chauffez le four \u00e0 190 \u00b0C. Chemisez un moule de 23 \u00d7 13 cm avec du papier d\u00e9passant sur les c\u00f4t\u00e9s. M\u00e9langez le lin moulu avec 75 ml d\u2019eau ; laissez \u00e9paissir dix minutes. \u00c9gouttez soigneusement les lentilles.<\/div><\/li><li id=\"wprm-recipe-355-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Chauffez l\u2019huile dans la po\u00eale. Faites revenir oignon, carotte, c\u00e9leri et champignons 12 \u00e0 15 minutes, en remuant, jusqu\u2019\u00e0 tendret\u00e9 et \u00e9vaporation du liquide visible. Ajoutez ail, thym, paprika et 32 g de concentr\u00e9 de tomate ; cuisez une minute. Retirez du feu.<\/div><\/li><li id=\"wprm-recipe-355-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Mixez grossi\u00e8rement les flocons. Dans un saladier, \u00e9crasez environ deux tiers des lentilles, en gardant le reste entier. M\u00e9langez avec l\u00e9gumes, avoine, lin hydrat\u00e9, sauce soja, persil, sel et poivre. La pr\u00e9paration doit se tenir lorsqu\u2019on la presse et ne pas rendre d\u2019eau. Laissez reposer cinq minutes.<\/div><\/li><li id=\"wprm-recipe-355-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Tassez uniform\u00e9ment dans le moule. M\u00e9langez les 32 g de concentr\u00e9 restants avec sirop d\u2019\u00e9rable, vinaigre et 15 ml d\u2019eau. \u00c9talez une couche fine sur le dessus.<\/div><\/li><li id=\"wprm-recipe-355-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Enfournez 45 \u00e0 55 minutes, jusqu\u2019\u00e0 des bords fermes et au moins 74 \u00b0C au centre. Couvrez l\u00e9g\u00e8rement si le gla\u00e7age fonce trop. Reposez quinze minutes dans le moule, puis soulevez avec le papier en soutenant la base \u00e0 la spatule. Coupez douze tranches, deux par personne.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-355\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" title=\"Christmas Dinner: Lentil &amp; Mushroom Loaf (Vegan\/Plant-based) | JessBeautician\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/g2MmGLO-Wvc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n      <div id=\"recipe-355-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Contient soja et c\u00e9leri, ainsi que du bl\u00e9 selon la sauce soja. Pour \u00e9viter le gluten, choisissez une avoine certifi\u00e9e et un tamari adapt\u00e9 ; v\u00e9rifiez tous les emballages. La recette d\u00e9marre avec des lentilles cuites : leur cuisson depuis le sec ne figure pas dans le temps annonc\u00e9. Cuisez-les selon le paquet, \u00e9gouttez et pesez 600 g. Nutrition estim\u00e9e par sixi\u00e8me avec gla\u00e7age.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Budget indicatif : lentilles 1 \u20ac, champignons 1,80 \u20ac, l\u00e9gumes et ail 1,20 \u20ac, avoine et lin 0,50 \u20ac, concentr\u00e9 0,60 \u20ac, huile, soja, sirop, vinaigre et aromates 1,90 \u20ac. Restes \u00e0 r\u00e9frig\u00e9rer sous deux heures et \u00e0 manger sous deux jours. La vid\u00e9o de JessBeautician est en anglais ; cette fiche ajoute carotte, c\u00e9leri, persil et gla\u00e7age tomate-\u00e9rable, et utilise de la sauce soja.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n<h2 class=\"wp-block-heading has-large-font-size\"><span class=\"ez-toc-section\" id=\"En_resume\"><\/span>En r\u00e9sum\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Le pain de lentilles aux champignons demande surtout de ma\u00eetriser l\u2019humidit\u00e9. Des l\u00e9gumes bien po\u00eal\u00e9s, une partie des lentilles \u00e9cras\u00e9e et un repos suffisant donnent des tranches plus faciles \u00e0 servir. Le gla\u00e7age tomate-\u00e9rable reste volontairement discret : il accompagne le go\u00fbt du m\u00e9lange au lieu de le remplacer.<\/p>\n\n<p class=\"wp-block-paragraph\">R\u00e9frig\u00e9rez les restes en contenants peu profonds dans les deux heures, entre 0 et 4 \u00b0C, puis consommez sous deux jours. R\u00e9chauffez couvert jusqu\u2019\u00e0 74 \u00b0C. La vid\u00e9o de JessBeautician, en anglais, pr\u00e9sente une version voisine ; la carotte, le c\u00e9leri et le gla\u00e7age diff\u00e8rent ici. Le budget et la nutrition sont estim\u00e9s, sans accompagnement.<\/p>","protected":false},"excerpt":{"rendered":"<p>Des lentilles, des champignons et des l\u00e9gumes r\u00e9unis dans un pain sal\u00e9 sans viande, avec un gla\u00e7age fin \u00e0 la tomate et au sirop d\u2019\u00e9rable.<\/p>\n","protected":false},"author":1,"featured_media":343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[402,136,205,400,403],"class_list":["post-359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats-principaux","tag-avoine","tag-champignons","tag-lentilles","tag-pain-vegetal","tag-plat-sans-viande"],"_links":{"self":[{"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/posts\/359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=359"}],"version-history":[{"count":1,"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/posts\/359\/revisions"}],"predecessor-version":[{"id":362,"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/posts\/359\/revisions\/362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=\/wp\/v2\/media\/343"}],"wp:attachment":[{"href":"https:\/\/zenypath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zenypath.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}